November '25 Self Defense Workshop

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Dates
Saturday 11/01/2025 12:30 pm - 2:00 pm
Pricing
$45.00 Self Defense Workshop


Join us on the second Saturday of every month for our Adult Self-Defense Program, led by Coach Damon Gabriel. These small group self-defense workshops are designed to give you the tools, mindset, and confidence to protect yourself and those around you.


Each session combines practical techniques and mental strategies to help you stay safe, protect loved ones, and respond confidently in real-world situations. Topics rotate monthly, including self-defense basics, walking at night, facing harassment in public, keeping loved ones safe during a confrontation, and emergency medical skills.


Whether you’re completely new to self-defense or looking to deepen your skills, these sessions provide practical, hands-on training in a supportive environment.


Through tailored instruction and interactive practice, you’ll learn how to:
- Develop a self-defense mindset that prioritizes awareness and safety.
- Respond effectively to common threats and avoid escalation.
- Work as a team with others to de-escalate and protect in group situations.
- Apply basic emergency medical skills in critical situations until help arrives.
- Safeguard vulnerable people, including children, during high-risk encounters.


Space is intentionally limited to allow for individual attention and scenario-based practice. No prior experience is required—all are welcome.



Damon Gabriel


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